Archive for the ‘Office Stress’ Category
One Year to an Organized Work Life
For many of us, the workplace is our second home...and it’s just as messy. But who would you be if you felt totally in control of your schedule, your workload, and your career?
One Year to an Organized Work Life is a unique week-by-week, month-by-month system to streamline your workspace, take the anxiety out of your job, and have more time for what you love.
Using her unique Zen organizing” approach, professional organizer Regina Leeds shows readers the simple steps to get more done in less timefrom clearing your desk and organizing your files to dealing with email and making meetings efficient.
Regina helps you tackle the sources of stress, disorganization, and time management difficulties so that over time, life becomes easier, not overwhelming.
Whether you’re looking to advance your career, balance your work and family, or just deal with the daily deluge of paperwork, One Year to an Organized Work Life will help you spend less time at the office and go home happy.
One Year to an Organized Work Life (Order Today):
From Your Desk to Your Deadlines, the Week-by-Week Guide to Eliminating Office Stress for Good!
Office Stress Emergency Kit: The World’s Easiest Stress
If the daily grind is wearing you thin, look no further than this desktop kit adapted from the popular Office Yoga, Office Spa, and Everyday Calm books.
Whether you're overworked, overwhelmed, or just plain over it, pick a card, and let these simple, good-for-you stretches, poses, and rituals ease you into a soothing and productive work life.
Includes a stress-reducing ball for squeezing away worries.
About the Author
Darrin Zeer spent seven years in Asia studying the Eastern arts of healing. He currently divides his time between California and Hawaii.
A writer and consultant to corporations such as Pixar, Golden Door Spa, and Four Seasons Resorts, he specializes in helping people become more calm, balanced, and effective in their work and personal lives.
He is the author of Office Yoga . --This text refers to an alternate Cards edition.
Office Stress Emergency Kit:
The World's Easiest Stress Management Program (Order Today!)
Office Spa : Stress Relief for the Working Week
From the creator of the bestselling Office Yoga (150,000 copies sold) comes the ultimate guide to sanity and serenity in the workplace. Office Spa presents more than 50 fun, simple, stress-relieving ideas that help make a day at the office feel more like a day at the spa.
Beat the mid-morning blahs with an invigorating herbal tea steam. Alleviate anxiety with a Hara Power tummy massage. Treat tired toes under the desk with relaxing reflexology.
Author Darrin Zeer taps into the healing principles behind aromatherapy, acupressure, meditation, reflexology, and even feng shui, creating quick and effective pampering treatments that are easy enough to do on the commute, at the computer, or in the conference room.
Brimming with playful illustrations by Frank Montagna, this delightful desktop reference offers a suite of soothing ideas to relax, refresh, and renew
Office Spa :
Stress Relief for the Working Week (Order Today)